Martial Arts Centre Fields Farm Road Long Eaton Nottinghamshire NG10 3FZ
Martial Arts Centre in Long Eaton
The Martial Arts Centre
is just a building….
But a building filled with great people.
It’s a place dedicated to the enrichment of the Mind, Body and Spirit, where we offer classes from high intensity exercises (HIIT), therapeutic (Yoga), mindfulness and meditation (Martial Arts).
It’s a place where friendly, fully qualified instructors inspire and promote positive, physical and mental health.
It’s a place where men, women and children are treated as individuals, where everyone is guided and encouraged to achieve their full potential.
It’s a place where you work hard and get results, where children are valued and are treated as young adults, where we promote positive values like honour, respect and integrity.
It’s a place where we nurture and encourage a ‘can do’ attitude.
It’s a place where great things are achieved
It’s a place for you!
Aikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido techniques consist of entering and turning movements that redirect the momentum of an opponent's attack, and a throw or joint lock that terminates the technique.
Tetsudo training makes the BODY physically strong, agile and healthy and the MIND to become more aware, perceptive and focused..... and when the two are in Harmony.... then the seemingly impossible becomes possible.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
Karate, in simple terms, is an un-armed, Japanese martial art system in which the practitioner trains to be able to defend themselves against an attacker using a series of dynamic blocks, strikes and counters, including punches, kicks, elbows as well as other open hand striking techniques.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate and Muay Thai. Kickboxing is practiced for self-defense, general fitness, or as a contact sport